Home care is a lifeline for millions of people all over the world. Receiving professional care in the privacy and comfort of your own home can help you retain your independence and improve your quality of life in a huge variety of circumstances. Is it a good choice for you, and how can you get the most out of it?
Who might benefit from making arrangements to receive home care?
Home care is for anyone who would benefit from the assistance of someone with professional care training.
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Back pain is a common problem that affects millions of people each year. While many different things can cause back pain, a few main triggers are responsible for the majority of back pain cases.
This article explores three surprising back pain triggers and explains how they worsen the pain. You'll also learn how to reduce your risk of back pain and improve your overall health.
Poor Posture
When you sit or stand with poor posture, you put unnecessary strain on your back and spine.
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